Personal Training in Hitchin with New Breed Physiquez
I'm James Alabaster — pro natural bodybuilder and PNBA | OCB Pro. Through New Breed Physiquez I provide gym-based personal training in Hitchin, Hertfordshire and Online Coaching worldwide, tailored around your goals, ability and starting point.
Start Your Fitness Journey
Tell me what you're looking for and I'll get back to you.
Coaching Built Around You
I'm James Alabaster — a pro natural bodybuilder and PNBA | OCB Pro with 8 years as a personal trainer. Through New Breed Physiquez I provide gym-based personal training in Hitchin, Hertfordshire alongside Online Coaching available worldwide, building every programme around your individual goals, ability, lifestyle and starting point.
Whether you are experienced in the gym or starting from the very beginning, I build coaching around your ability, goals and confidence level — regardless of age, experience or background.
- Gym-based personal training in Hitchin, Hertfordshire
- Online Coaching available worldwide
- Bespoke packages — no off-the-shelf plans
- Coaching for strength, physique and bodybuilding
- Beginner-friendly and welcoming for all ages and abilities
My Credentials
Coaching Built Around Your Goals
Bespoke coaching packages tailored around you — your goals, ability, lifestyle and starting point. From one-to-one personal training in Hitchin, Hertfordshire to Online Coaching worldwide, whether you're a complete beginner or an experienced gym user, I'll build it around you.
Getting Started Is Simple
Four straightforward steps to begin your fitness journey with me at New Breed Physiquez.
1. Get in Touch
Tell me about your goals, experience and what you're looking for — by phone, WhatsApp or the enquiry form.
2. Discuss Your Goals
Talk through your training needs, preferred coaching option and starting point to find the right bespoke package.
3. Start Your Coaching
Begin your personalised gym-based or Online Coaching programme, built around your goals and ability.
4. Train & Progress
Train consistently with ongoing support, review your progress and adapt your programme as you develop.
Why Train With James?
Here's what my coaching with New Breed Physiquez offers — from bespoke programming to stage-tested expertise.
One-to-One Gym-Based Coaching
Direct, in-person coaching in Hitchin tailored to you and your training goals.
Bespoke Coaching Packages
Programming built around your goals, ability, lifestyle and starting point — no off-the-shelf plans.
Beginner-Friendly & Welcoming
No gym experience needed. Coaching starts from the beginning, regardless of age, ability or background.
Bodybuilding & Competition Prep
Coaching from a pro natural bodybuilder — PNBA | OCB Pro — including posing, dieting and stage preparation.
Couples Training in Hitchin
Shared coaching sessions tailored around both of your goals and experience levels.
Support Every Step
Questions answered by phone, WhatsApp or email as part of your coaching package.
In-Person Coaching in Hitchin
Gym-based personal training sessions available in Hitchin, Hertfordshire.
Online Coaching Worldwide
Remote coaching with training structure, nutrition support, accountability and ongoing support, wherever you are based.
Affiliations & Sponsorships
What Clients Say
Client testimonials will be added here as feedback becomes available.
Client Testimonial
Real client feedback coming soon.
Client Testimonial
Real client feedback coming soon.
Client Testimonial
Real client feedback coming soon.
Inside The Training
Training sessions, exercise guidance, physique updates, competition content and more from me and New Breed Physiquez.
Heavy Squat & Strength Training
Physique & Posing Coaching
Conditioning & Physique Development
Progressive Overload & Technique
Cable Row & Back Hypertrophy
Hammer Strength Machine Press
Frequently Asked Questions
Common questions about coaching with me at New Breed Physiquez.
Train With James
In-person coaching in Hitchin, Hertfordshire and Online Coaching available worldwide — wherever you are, I've got you covered.
Breaking News
Big things are coming. Check back soon for the latest competition, coaching and bodybuilding updates.
Ready to Start Training?
Whether you're looking for personal training in Hitchin, Hertfordshire or Online Coaching worldwide, get in touch with me to discuss your goals and start your fitness journey.