Meet James Alabaster
I'm James Alabaster — pro natural bodybuilder, PNBA | OCB Pro, CIMSPA member and Level 3 Personal Trainer with 8 years of experience helping people in Hitchin, Hertfordshire and worldwide build strength, confidence and lasting progress.
My Story
I'm James Alabaster — a pro natural bodybuilder and PNBA | OCB Pro with 8 years of experience as a personal trainer. Through New Breed Physiquez, I provide gym-based personal training in Hitchin, Hertfordshire alongside Online Coaching available worldwide.
Every programme I build is bespoke — tailored around your individual goals, ability, lifestyle and starting point. Whether you want to build strength, refine your physique, prepare for competition, or simply feel fitter and more confident, coaching is built around you.
You do not need to have been to the gym before. Coaching can start from the beginning, regardless of age, ability or experience.
- Gym-based personal training in Hitchin, Hertfordshire
- Online Coaching available worldwide
- Bespoke packages — no off-the-shelf plans
- Coaching for strength, physique and bodybuilding
- Beginner-friendly and welcoming for all ages and abilities
My Credentials
Qualifications, memberships and professional status.
Ready to Start Training?
Whether you're looking for personal training in Hitchin, Hertfordshire or Online Coaching worldwide, get in touch with me to discuss your goals and start your fitness journey.