Start Your Fitness Journey
    Coaching Options

    Bespoke Coaching Built Around You

    Every coaching package is tailored around your individual goals, ability, lifestyle and starting point. Whether you're a complete beginner or an experienced gym user, there's an option to fit your journey.

    Choose Your Coaching Path

    From in-person personal training in Hitchin, Hertfordshire to Online Coaching worldwide, explore the coaching approaches I offer. No off-the-shelf plans — everything is built around you.

    No Off-the-Shelf Plans

    My coaching through New Breed Physiquez is always bespoke. Your programme is built around your goals, ability, lifestyle and starting point — whether you want to build strength, refine your physique, compete on stage, or simply feel fitter and more confident. You do not need to have been to the gym before; coaching can start from the beginning, regardless of age, ability or experience.

    Pricing is tailored to each individual. Get in touch to discuss a package built around you.

    Getting Started Is Simple

    Four straightforward steps to begin your fitness journey with me at New Breed Physiquez.

    1. Get in Touch

    Tell me about your goals, experience and what you're looking for — by phone, WhatsApp or the enquiry form.

    2. Discuss Your Goals

    Talk through your training needs, preferred coaching option and starting point to find the right bespoke package.

    3. Start Your Coaching

    Begin your personalised gym-based or Online Coaching programme, built around your goals and ability.

    4. Train & Progress

    Train consistently with ongoing support, review your progress and adapt your programme as you develop.

    Ready to Start Training?

    Whether you're looking for personal training in Hitchin, Hertfordshire or Online Coaching worldwide, get in touch with me to discuss your goals and start your fitness journey.